Showing posts with label Vegetables. Show all posts
Showing posts with label Vegetables. Show all posts

Thursday, August 2, 2012

Asparagus with Dijon Vinaigrette


Asparagus can be tricky to cook without getting overdone.  I've prepared asparagus many ways....steamed, roasted, sauteed, and blanched.  The easiest and most fool-proof way, at least in my opinion, is to blanch it.  It stays bright, slightly crunchy and is super flavorful.  After blanching you can add it to a stir fry, in a salad, or eat it as a side.  I like it as a side dish with a vinaigrette on top....so good!

Blanched Asparagus with Dijon Vinaigrette:
1 bunch asparagus
bowl of ice water
2 tbsp olive oil
1 tbsp white wine vinegar
1 tsp Dijon mustard
pinch of sugar
salt and pepper to taste (couple shakes of each)

In a small bowl whisk together olive oil, vinegar, mustard, sugar, salt and pepper.  Trim ends off and then cut asparagus into bite size chunks.  Place in medium sized pot with water and a pinch of salt.  Bring water and asparagus to a boil and only boil for 30 seconds (asparagus should be bright green).  Take asparagus out of the pot and put immediately into the ice bath.  Once cooled, transfer to bowl and pour vinaigrette on top of asparagus, toss and serve!

Friday, April 20, 2012

Maple Syrup Herb Rubbed Steak and Roasted Veggies


This weekend is supposed to be gorgeous!  It's going to be perfect for a barbeque, so dust off your grill, thaw out some steaks and try this simple steak rub!  I also roasted vegetables to go along with this meal, I was going to throw them on the grill (wrapped in foil) as well, but I really wanted to include my asparagus, and the cooking times for the different vegetables wouldn't have worked out.  Roasting them allowed me to add in the asparagus for the last fifteen minutes instead of having to cook them the entire time, which would have resulted in soggy asparagus.  Anyway, here is the recipe for the rub!



2 steaks
1/8 cup maple syrup
1/2 tsp garlic salt
1/8 tsp pepper
1 tbsp fresh thyme
1 tbsp fresh rosemary






 To roast the vegetables (I used potatoes, carrots, onions, and asparagus), cut them about the same size and place on a cookie, bake at 400 degrees for about 30 minutes, or until browned and cooked through.  If using asparagus, add that in for the last 15 minutes.